- Biomechanics
- Anatomy
- Physiology
- Neurology
As they relate to performance enhancement.
Upcoming content examples:
- Motor learning/perceptual-cognitive training
- Gait/running overview & training considerations
- Neurology & social dynamics of communication
- Training variability
- Training autonomics (the nervous system) to become more adaptable
- Recovery strategies
Each week will discuss an aspect of the monthly topic. Every week’s content will have:
- Four weeks of several video lessons based off the topic for the month
- Monthly guest webinar (or two!)
- Weekly Zoom video chats with members of the group
- Discussion topics on the Slack chat
- Special member-only discounts to other continuing education content from coaches I trust
- “What you should read this week” newsletter. Book, article, and research suggestions for further education
- Access to me for calls, questions, or help with anything you need
- Q&A questions answered in video format
- Access to all previous guest webinars & group Zoom calls