Bulletproof
Training
GET YOUR COPY NOW Avoid the common pitfalls and injuries of & frequent heavy lifters

Slide New Layer Daily Drills designed to improve movement capabilities & range of motion
Accessory exercises for each main lift (Squat, Bench, Deadlift) to help you own new positions that keep you healthy & training hard
Two phases of the program with progressions
In-depth exercise videos with cues, common mistakes, and visual walkthroughs
WHAT DO YOU GET? ""I WAS ABOUT TO QUIT BEFORE
CONOR HELPED ME GET MY
STRENGTH AND CONFIDENCE BACK"
- Will Pickering: National-Level Powerlifter GET IT NOW BUY HERE WHO IS IT FOR? People who frequently train with heavy weights, such as Powerlifters or even someone who frequently goes to the gym. This book has exercises designed to complement (not replace) a program to help you stay healthy and get back to training the way you want, without limitations.