Once he’s out of breath at the end of most workouts, Curry lies on his back, and Payne, his trainer, places sandbag weights below his rib cage in order to overload, and train, Curry’s diaphragm.
Through conditioning and breathing techniques like this, Curry can often coax his heart rate below 80 during one 90-second timeout.
Feeling like one side of your pelvis is higher than the other? Or maybe your hips feel “uneven” to a…
SURPRISE – Your body is not symmetrical. Actually, almost everything we do is quite asymmetrical.
What it ultimately comes down to is that we favor our right sides and our asymmetrical nature puts us in this position.
